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* Once-off Programmes:
Personalized Full Exercise OR Nutritional Programmes
R300 once-off
* Monthly Subscriptions:
Personalized Full Exercise OR Nutritional Programme
+ Programme Adjustment
+ Progress Monitoring
+ Weekly Motivation
+ Weekly Spiritual Motivation
+ Exercise Or Nutritional Tips
+ Resources and Strategies
+ Professional Coaching Support
R150 monthly
* Combo Monthly Subscriptions:
Personalized Full Exercise AND Nutritional Programme
+ Programme Adjustment
+ Progress Monitoring
+ Weekly Motivation
+ Weekly Spiritual Motivation
+ Exercise And Nutritional Tips
+ Resources and Strategies
+ Professional Coaching Support
R300 monthly
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